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Is there a postpartum program to follow after I give birth?

Early Postpartum and Surgical Recovery Path

Written by Carly Davis
Updated over 7 months ago

Yes, we have several different postpartum programs to follow after giving birth. We have prescriptive Paths to follow for every stage. Once you have given birth, you can use the dropdown in the upper right of the app to select Update Stage. Once you answer a few questions we will send you to the best Path. We currently offer two Paths that are great following birth. Our Early Postpartum Path is designed for those who gave birth vaginally and our Surgical Recovery Path is for those who gave birth via Cesearan section (this Path is also appropriate following other surgeries). You can get started as soon as you feel comfortable within 24 hours of birth. These Paths bridge the gap between birth and your 6-week check-up.

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