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I have symptoms of OPF and prolapse. Which Path is best for me?

I have an overactive pelvic floor and prolapse. Which program is best?

Written by Allie

If you have symptoms of OPF and prolapse, we recommend one of our overactive pelvic floor Paths. This is because these Paths incorporate both strengthening and lengthening of the pelvic floor muscles. This will allow you to improve prolapse symptoms while simultaneously managing symptoms of an overactive pelvic floor.

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