In our experience, supporting the tissue with therapeutic exercise should not pose a heightened risk with a hernia, but we recommend that you seek medical advice regarding any hernia and whether surgery is recommended. If surgery is recommended, Core Compressions before surgery can help promote healthy tissue for an improved surgical outcome, and the Surgical Recovery Path post-op offers gentle, gradual guidance to safely recover.
Is it possible to entrap the tissue that protrudes through a hernia as I’m narrowing the gap?
Entrapment of tissue with hernia
Written by Leah Keller
Updated over 8 months ago